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Strength training channels energy from within, improving your system as a whole. Perpetual access to this energy takes daily cultivating.
"A Body In Motion, Stays In Motion"
- The Newt
I can guide you to finding and unlocking this access.
Get on the schedule!
Schedule your session 24h in advance
| Or contact me for sooner availability |
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From 85 US dollars
From 46 US dollars
329 US dollars
Some Happy Clients say:
"It has been such a pleasure working with McKenzi. She's a great trainer and has totally changed my perspective on fitness. Her focus on movement and form is unlike any training I've had before. I have no doubt our paths will cross again one day"
Lesley
"I've dealt with my share of sports-related injuries over the years. Between running, tennis, and surfing, my body has taken a beating. Working with McKenzi has been a game changer. Her training didn't just help me recover from multiple injuries; it made me stronger and more resilient than I was before. She understands how to rebuild strength and mobility the right way, and she tailors everything to where you are in your recovery. I'm back to doing everything I love, and I credit a huge part of that to her. If you're coming back from an injury, or just want to train smarter, I can't recommend her enough"
Chase
"McKenzi's training has helped me become a better athlete. The knowledge she brings to Charged Flow has help me become stronger and more aware on court. I'm able to push the boundaries of what I can do with my body because of the resistance training she teaches"
Noah
Get in Touch with Me Today
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